Monthly Archives: January 2013

An Adventure in Living Vibrantly

When you decided to make the change to move toward Vibrant Health, you embarked on the adventure of a lifetime.  Most of us seek some adventure in our lives even if it is in books or movies.  The most worthwhile…

5 Tips for Avoiding Extra Pounds this Winter

The shorter days of winter usually bring about a reduction of physical activity and an increase in dietary challenges. Here are the top 5 tips to avoid putting on the pounds that are usually associated with our winter “hibernation” in…

Substitute for Solar Powering Yourself this Winter?

Do the dark rainy days of winter in Seattle have you feeling sluggish? The reason is, we are solar powered. Yes it’s true. The scientific/medical community is finally getting on board with what nutritionists have known for a long time.…

21-day Purification Program & Upcoming Nutrition Classes

The 21 – Day Purification Program starts Tuesday, January 15th at 6pm. In just three weeks you can experience renewed whole body health with our 21-day Detoxification Package – naturally build immunity, boost energy, reduce cravings, lose weight and feel…

Six Steps to a Healthier Lifestyle

The statistics are alarming! Of all the myriad of diseases in our society, obesity and overweight must be the saddest conditions imaginable. Particularly true from the standpoint that we can actually do something about it and don’t do it. Carrying…