This winter, the flu or something like it has really taken a toll on people. The latest is the Australian Norovirus that debilitates its victims with stomach upset, diarrhea and vomiting. This is nothing really new, every winter, it is…
Monthly Archives: February 2013
Free Nutrition Class: Learn About Your Heart Health
by RobustLifeCenter • • Comments Off on Free Nutrition Class: Learn About Your Heart Health
Get Heart Healthy! Wednesday, February 20th 6:30pm – 7:30pm – RSVP TODAY “Heart disease is a major problem. Every year, about 715,000 Americans have a heart attack. About 600,000 people die from heart disease in the United States each year—that’s…
B Vitamins – The Energy Vitamins
by RobustLifeCenter • • Comments Off on B Vitamins – The Energy Vitamins
How much vitamin B are you receiving through your diet? Are you taking additional B vitamin supplements? B vitamins play many essentials roles such as providing our body with energy, so it is important that we receive an adequate amount…
Macadamia Caramel Clusters
by RobustLifeCenter • • Comments Off on Macadamia Caramel Clusters
Try this sweet recipe out on your Valentine! Vicki Lunsford-Hartzog, Certified Nutritional Therapy Practitioner, Body Ecology Coach and Associate Practitioner at Robust Life Center adapted this recipe that was originally posted on Elanaspantry.com ½ cup creamy almond butter ¼ cup…
Coconut Macaroons Recipe
by RobustLifeCenter • • Comments Off on Coconut Macaroons Recipe
Try this sweet recipe out on your Valentine! Vicki Lunsford-Hartzog, Certified Nutritional Therapy Practitioner, Body Ecology Coach and Associate Practitioner at Robust Life Center adapted this recipe that was originally posted on Elanaspantry.com Coconut Macaroons 6 egg whites 1/4 teaspoon…
Free Nutrition Class: Making (Healthy) Sweet Treats: Wed, Feb 6
by RobustLifeCenter • • Comments Off on Free Nutrition Class: Making (Healthy) Sweet Treats: Wed, Feb 6
Sign up now for Vicki’s Class: Healthy Sweet Treats for Your Valentine Wed, Feb 6 from 6:30 – 7:30pm Just because the Valentine’s Day holiday is coming up, does not mean that you have to subject yourself or your sweethearts…