Monthly Archives: March 2015

Butter vs. Margarine

Butter, whose saturated fat content had all but solidified its bad reputation in recent years, is finally getting the highly publicized, positive attention it truly deserves – and for very good reason.  Those of you who watch cable television have undoubtedly seen the introduction…

Could Your Chronic Health Issues be the Result of SIBO?

There’s a lot of talk these days about the importance of friendly bacteria to the gastrointestinal tract. Intestinal microflora, also called friendly flora or probiotics, play a role in regulating the immune system and keeping the colon healthy. However, most…