Free Classes

Free Nutrition Class: Super Foods

Wednesday, May 1 from 6:30 – 7:30pm Learn all about Super Foods and how to incorporate them into your meal plans. This class is taught by Vicki Lunsford-Hartzog, Certified Nutritional Therapy Practitioner, Body Ecology Coach and an Associate Practitioner at…

Free Nutrition Class: How to Prepare Nuts, Seeds & Grains

Tuesday, April 3rd from 6:30 – 7:30pm Learn how to prepare nuts, seeds and grains for optimal digestion. This class is taught by Vicki Lunsford-Hartzog, Certified Nutritional Therapy Practitioner, Body Ecology Coach and an Associate Practitioner at Robust Life Center.…