Last week we introduced the general functions of both the liver and gall bladder in the process of detoxification. This week we take a more detailed look into each of these pathways in order to gain a more clear understanding…

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From the moment we wake up in the morning to the minute we fall asleep at night, and even the hours in between, our bodies are constantly exposed to toxins, both inside and out. The human body is bombarded with…

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While the concept of detoxification, including the programs and techniques claiming to successfully accomplish the process, may seem like yet another unnecessary trend currently flooding the health scene, the theory supporting its efficacy actually goes back thousands of years. Cleansing has…

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Last week’s newsletter featured the introduction of our new series: Detoxification! “Detox” is a term that has a variety of meanings to different people, from drug and alcohol detoxification, to metabolic and nutritional detoxification, and even cleansing programs that utilize food,…

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With the completion of last week’s online Detox Summit, many of you who listened may now be asking the question, “Do I need to Detox?”  In today’s increasingly toxic environment – both physical and mental – the answer is most…

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There is a major misconception that you must avoid foods like eggs and saturated fat to protect your heart. While it’s true that fats from animal sources contain cholesterol, I’ve explained earlier in this article why this should not scare…

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