Here we are at the last days of 2016. My hope is that this past year has been generally positive and you are looking forward to 2017 with excitement and possibility. With each year, there is always change. Make a…
Author Archive for RobustLifeCenter
What is happening to our health?
by RobustLifeCenter • • Comments Off on What is happening to our health?
Insomnia Chronic Fatigue Syndrome Hypertension Atherosclerosis Stroke Heart Attack Ulcers Fibromyalgia Irritable and Inflammatory Bowel Syndrome Headaches Migraines Memory Loss Hand Tremor Muscle Pain Muscle Tenderness Depression Autism ADD/ADHD Raynaud’s Cancer Pre-Eclampsia Alzheimer’s Parkinson’s Multiple Sclerosis Bi-Polar Disorder…
We must have Vitamin D to Stay Well
by RobustLifeCenter • • Comments Off on We must have Vitamin D to Stay Well
Once again, we North Americans have tilted away from the sun. The days are short and the sun we do get is not as bright. This time of year brings a hidden challenge. Our bodies stop making Vitamin D. Vitamin…
Changing the Outcome
by RobustLifeCenter • • 2 Comments
Many people come to seek the services of Robust Life Center because something is obstructing their life in the way of a health issue. There are also some emotional or mental factors that possibly contribute to the obstacle being experienced. …
The Purification Program – Personal Experience
by RobustLifeCenter • • Comments Off on The Purification Program – Personal Experience
As many of you may know from recent newsletters or visits into the office, we are starting our Purification Program in just a couple of weeks! Purification is ideal for anyone looking to reduce the body’s toxic load, boost energy,…
Keys to improving health, longevity and joy
by RobustLifeCenter • • 2 Comments
Our health is at risk as a nation, a community and individually. One may ask, “who is responsible?” The answer may not be obvious in our complex world. However, rather than trying to point fingers and expect someone else to…
Consistent Action Builds Vibrant Health
by RobustLifeCenter • • 1 Comment
What are you intending when you consider your health? How consistent are you with taking action to improve your health and longevity? Your better health and state of well-being are directly related to these two questions. Certainly, you took right…
Free Nutrition Classes: Woodinville, Marysville & Shoreline
by RobustLifeCenter • • Comments Off on Free Nutrition Classes: Woodinville, Marysville & Shoreline
Vicki’s first Mommy & Me Class at Woodinville Top Food Robust Life Center has partnered with Haggen | Top Food grocery stores to teach free Nutrition and Health Classes in 3 different neighborhoods: Woodinville Top Food and Marysville & Shoreline…
Lets Get Out of the Breakfast Box
by RobustLifeCenter • • Comments Off on Lets Get Out of the Breakfast Box
When we begin our journey to take control of our own health through diet and lifestyle changes, the big question that often arises is “What in the world should I eat for breakfast?” I have often wondered why it’s this…
Berry Good Lemonade
by RobustLifeCenter • • Comments Off on Berry Good Lemonade
Here’s a healthy thirst quenching recipe from Vicki Lunsford-Hartzog, Certified Nutritional Therapy Practitioner and Body Ecology Coach. BERRY GOOD LEMONADE Juice of 2 lemons (some pulp is good) I bottle mineral water A few sprigs of mint (optional ~…