Butter, whose saturated fat content had all but solidified its bad reputation in recent years, is finally getting the highly publicized, positive attention it truly deserves – and for very good reason.  Those of you who watch cable television have undoubtedly seen the introduction…

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Calling all congested faces, runny noses, sinus discomfort and itchy eyes. We are into the thick of pollen and grass season. If you have any of the symptoms of the season, now is the time to act. You are not destined…

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Small Intestinal Bacterial Overgrowth, or SIBO,  isn’t just a cute name you gave to the family hamster when you were 11 years old. This chronic and often debilitating condition can be particularly difficult to treat and rid from the body,…

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There’s a lot of talk these days about the importance of friendly bacteria to the gastrointestinal tract. Intestinal microflora, also called friendly flora or probiotics, play a role in regulating the immune system and keeping the colon healthy. However, most…

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One of our fundamental goals at Robust Life Center is to educate clients not only on traditional foods labeled as “good” or “bad”, but on the lesser known “silent heroes” of nutrition as well. Spirulina is one such pint-sized powerhouse.…

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