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Part V of the Great Cholesterol Con: The Dangers of Cholesterol-Lowering Medications

Before 2004, when cholesterol had not yet become a super villain in the medical community  and households nation-wide, a 130-milligram LDL cholesterol level was considered healthy.  However, in 2004 the National Cholesterol Education Program (NCEP) panel advised those at risk…

Part II of the Great Cholesterol Con: Why This Falsely-Vilified Substance is Actually Your Body’s Greatest Ally

Now that we’ve defined ‘good’ and ‘bad’ cholesterol, it has to be said that there is actually only one type of cholesterol. Ron Rosedale, MD, who is widely considered to be the leading anti-aging doctor in the United States, does an excellent…

The Great Cholesterol Con

Cholesterol, quite simply, is essential for life. Only 7% of the body’s soft, waxy substance is actually found in the bloodstream, while the remaining 93% is in every cell in your body, where it helps to produce cell membranes, hormones,…

Introducing the New Five-Part Cholesterol Series: This Falsely-Vilified Substance is Essential For All Life

Cholesterol could easily be described as the smoking gun of the last two decades. It’s been responsible for demonizing entire categories of foods (like eggs and saturated fats) and blamed for just about every case of heart disease in the last…

143 Reasons Why Sugar Ruins Your Health

143 Reasons Sugar Ruins Your Health By Nancy Appleton PhD & G.N. Jacobs Excerpted from Suicide by Sugar Sugar can suppress your immune system. Sugar upsets the mineral relationships in the body. Sugar can cause juvenile delinquency in children. Sugar eaten during…

SUGAR: The “White Plague”

Sugar is caustic, plain and simple, especially the white, refined versions, which demolish health with staggering ease. Most foods consumed today, processed and homemade alike, contain added sugar. While the more natural sweeteners such as raw honey, maple syrup, and…

What is happening to our health?

Insomnia Chronic Fatigue Syndrome Hypertension Atherosclerosis Stroke Heart Attack Ulcers Fibromyalgia Irritable and Inflammatory Bowel Syndrome   Headaches Migraines Memory Loss Hand Tremor Muscle Pain Muscle Tenderness Depression Autism ADD/ADHD Raynaud’s Cancer   Pre-Eclampsia Alzheimer’s Parkinson’s Multiple Sclerosis Bi-Polar Disorder…

We must have Vitamin D to Stay Well

Once again, we North Americans have tilted away  from the sun.  The days are short and the sun we do  get is not as bright.  This time of year brings a  hidden challenge.  Our bodies stop making Vitamin D. Vitamin…