Latest Story

Inflammation: The Ugly, The Bad and The Good

5 May, 2013
By
Inflammation: The Ugly, The Bad and The Good

Inflammation is our most significant health problem that is mishandled in our society. What is inflammation?  It is the response in the body to injury and irritation (emergency response and repair crew) that shows up as pain (sore joints, headache stiffness), swelling (blisters, bloating, overweight), redness (rashes, pimples, dry skin), emotionally worked  up (anger, resentment,…

Read more »

Free Nutrition Class: Super Foods

30 April, 2013
By
Free Nutrition Class: Super Foods

Wednesday, May 1 from 6:30 – 7:30pm Learn all about Super Foods and how to incorporate them into your meal plans. This class is taught by Vicki Lunsford-Hartzog, Certified Nutritional Therapy Practitioner, Body Ecology Coach and an Associate Practitioner at Robust Life Center. Classes are…

Read more »

Free Nutrition Class: How to Prepare Nuts, Seeds & Grains

27 March, 2013
By
Free Nutrition Class: How to Prepare Nuts, Seeds & Grains

Tuesday, April 3rd from 6:30 – 7:30pm Learn how to prepare nuts, seeds and grains for optimal digestion. This class is taught by Vicki Lunsford-Hartzog, Certified Nutritional Therapy Practitioner, Body Ecology Coach and an Associate Practitioner at Robust Life Center. Classes are free, but you…

Read more »

Get In Shape for Spring: 21-Day Detox Classes in Seattle Start April 2nd

22 March, 2013
By
Get In Shape for Spring: 21-Day Detox Classes in Seattle Start April 2nd

In just three weeks you can experience renewed whole body health with our 21-day Detoxification Package – naturally build immunity, boost energy, reduce cravings, lose weight and feel great. Our…

Read more »

Sound The Alarm — Our Health Is on the Decline!

22 March, 2013
By
Sound The Alarm — Our Health Is on the Decline!

The latest reports on our health as a nation and a community are so alarming that we can no longer just stand by and feel helpless.  The good news is…

Read more »

Are Allergy Symptoms Your First Sign of Spring?

19 March, 2013
By
Are Allergy Symptoms Your First Sign of Spring?

The signs of spring have made their appearance. The cold season is going the way of winter along with the molds and fungus that aggravate the sinuses during our dark…

Read more »